Fardh dates recipes

The Fardh dates are sweet and chewy, which makes them so convenient to use in different recipes. These 8 delicious recipes can be prepared from Fardh dates.

Fardh date energy balls

Ingredients

1 cup Fardh dates
1/2 cup almonds
1/2 cup walnuts
1/4 cup shredded coconut
1 tablespoon chia seeds
1 teaspoon vanilla extract

Instructions

Mix all the ingredients in a food processor until sticky.
Roll into small balls and refrigerate for 30 minutes.
Enjoy as a healthy snack.

Fardh date smoothie

Ingredients

3 Fardh dates (pitted)
1 banana
1 cup almond milk
1/2 teaspoon cinnamon
1 tablespoon peanut butter

Instructions

Blend everything until smooth.
Pour into a glass and serve over ice.

Stuffed Fardh Date with almond & chocolate

Ingredients

10 Fardh dates (pitted)
10 whole almonds
100g dark chocolate (melted)

Instructions

Stuff each date with one almond.
Dip in melted chocolate and put on parchment paper.
Let cool in the fridge and serve.

Fardh date & oat breakfast bars

Ingredients

1 cup Fardh dates (pitted and blended)
1 cup oats
1/2 cup peanut butter
1/4 cup honey

Instructions

In a bowl, mix all the ingredients well.
Press into a lined baking tray and refrigerate for about an hour.
Cut into bars and enjoy.

Fardh date and walnut cake

Ingredients

1 cup Fardh dates
1 cup flour
1/2 cup butter
1/2 cup walnuts
1/2 cup sugar
1 egg
1/2 teaspoon baking soda

Instructions

Preheat the oven to 180°c (350°f).
Cream butter and sugar, adding the egg.
Combine the flour, baking soda, dates, and walnuts.
Pour into a greased tin and bake for 30 minutes.

Fardh date & yogurt parfait

Ingredients

5 Fardh dates
1 cup Greek yogurt
1/4 cup granola
1 teaspoon honey

Instructions

Layer yogurt, dates, granola, and honey in a glass.
Serve immediately or chill for later.

Fardh date & coconut chutney

Ingredients

1/2 cup Fardh dates
1/2 cup grated coconut
1 green chili
1 tablespoon lemon juice
Salt for taste

Instructions

Blend everything into a fine paste.
Serve as a dip or a side dish.

Fardh date & chicken tagine

Ingredients

500g chicken thighs
1 cup halved Fardh dates
1 onion, sliced
2 cloves garlic
1 teaspoon cinnamon
1 teaspoon cumin
1/2 cup chicken broth

Instructions

Sauté the onion and garlic in oil.
Add the chicken, spices, and broth.
Simmer for 30 minutes and add the date.
Cook another 10 minutes and serve hot.